- Wirefree Cup Support
- A-Frame Support
- Contour Padded Cup with Plunge Coverage
- convertible racer back option
Please measure with a bra on. When measuring, you need to measure quite tight for your underbust measurement, and then over the bust, you measure loosely. Otherwise your result will be incorrect. Any questions, we're here to help.
BRA SIZE CHART
MY NECESSITY BRA SIZE GUIDES
Use the following size guides to fit our My Necessity Bra which is available in both regular cup and full cup sizes.
MY NECESSITY BRA: REGULAR CUP
MY NECESSITY BRA: FULL CUP
MY NECESSITY CAMISOLE SIZE GUIDE
Use the following size guide to fit our My Necessity Camisole.
SISTER SIZING
Sister sizing allows you to find your perfect fit. Sometimes after measuring yourself it is possible that your size may still need to be adjusted.
The following chart shows sister sizing for each bra size. All of the sister cups in the same row are the same size.
Sister sizing is like a seesaw. If you move up in the band, move down in the cup and vice versa. For example if you find that a size 34E fits well in the cup, but is too big around the band, go down to the next sister size in the row and try a 32F.

When it's time to move from the My Necessity Nursing Bra into an everyday bra for your breastfeeding journey, the Elevate Cotton shell Marle T-Shirt bra from Hot Milk Lingerie is the best t-shirt bra for your body. A simple nursing bra with tradition nursing clips, this is a go-to choice, and all around favourite new parents. This nursing bra looks fantastic under your favourite nursing t-shirt.
Pure wire-free comfort perfect for both pregnancy and breastfeeding with a mesh A-frame to soften the look of coverage yet supportive shaping with contour foam cups.
Fabric Comp: outer 92% cotton 8% elastane - mesh 100% nylon - cup lining 100% cotton
- Pick-ups are generally ready in a few hours during regular business hours
- Pick-up not ready, but you're ready to pick it up? Stop by and we'll grab it for you. Chances are we got distracted with a customer.
- Need to pick up outside business hours? Contact us about local delivery, or additional pick up spots. We are here for you.
Shipping Information
We offer tiered shipping costs based on the amount you spend, some products do have an overcharge surcharge. Some products we cannot ship, or cannot ship outside of Canada. You will not be able to check out if these items are in your cart.
Due to increased cost of shipping, shipping prices increased 2025. We are no longer absorbing the cost of shipping products.
Order overs $175 ship free in Canada (excluding oversize). Under $175 shipping rates vary, and the following rates are expected for orders $50-174.99. Orders under $50 are charged at $12.95-19.95 CAD. The best way to shop online is to find the closest boutique to you - we might not be it and would love to help you find a closer shop
Items we cannot ship outside Canada: Yoto, Olli Ella, Veer, and others.
*Oversize Items are subject to additional shipping charges.
ORDERS $50 to $125
- $12.95 for orders to BC or YT ($16.25 under $50)
- $12.95 for orders to Alberta, Saskatchewan & Manitoba ($16.95 under $50)
- $14.25 for orders to Ontario & Quebec ($19.95 under $50)
- $14.25 for orders to New Brunswick, Nova Scotia, PEI, Northwest Territories, Nunavut, Newfoundland & Labrador ($19.95 under $50)
Packaging - Nest & Sprout repurposes packaging to reduce costs and environmental impact. You might get your order in a box from another big brand or manufacturer. If you'd like ensure specific type of packaging for a gift or other, please email us or leave a comment at check out and we'll work with you.
Courier - All orders are shipped standard via Canada Post. We may use a courier if its a better fit. We do our best to ship out items as soon as the order is received. Please allow 4-10 days for receipt of your items. Orders shipped within BC typically arrive within a few days, whereas orders shipped to the East may take up to two weeks to arrive.
Expedited Shipping - You can select expedited shipping at check out. If the cost for me to ship in your timeline is less than expected, you will be refunded the difference. You can email shop@nestandsprout.ca to discuss other shipping challenges or requests.
Nest & Sprout is not responsible for delivery delays due to severe weather, natural disasters, or strikes. Shipping is subject to delays during or around holidays